Designs for Body and Mind
Awareness of Body. Action of Mind
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Welcome
Designs for Body and Mind 

a synthesis of modern and ancient mind/body techniques



 
Your body will find healthy feel good movement with:

Yoga
Tai Chi

Franklin Method
Embodiment Meditation
Neuromuscular Reeducation


What do these have in common? 

Awareness of Body
Action of Mind


Register for a workshop here:

 

Delete Low Back Pain

Date: January 14, 2017     Time: 1-4PM
Location: Village Dance Studios 
Price: $45

Relax your Neck and Shoulders
Date: March 11, 2017     Time: 9am - 12noon
Location: Village Dance Studios
Price: $45

Posture for Performance
Date: March 18, 2017     Time: 10-12noon
Location: Village Dance Studios
Price: $30

For a full description of the workshops listed above, and for an early-bird discount, please go to Classes & Workshops page for more information.




All mind/body workshops count towards Continuing Education credits for Yoga Instructors through the Yoga Alliance

 
 

 




Richmond , VA  


Tai Chi 5 Elements Form
(seated and standing form)
Workshops at

 Lewis Ginter Botanical Gardens

Saturdays, 10am-2:30pm (Lunch Included)
November 12, 2016
December 3, 2016
January 28, 2017
February 11, 2017
February 18, 2017 (L2)
April 29, 2017
May 20, 2017 (L2)
June, 24, 2017


To register click below and scroll to find the Tai Chi workshop date.
LewisGinter.org





 


 
 
 
 
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