|Designs for Body and Mind|
|Awareness of Body. Action of Mind|
Designs for Body and Mind
a synthesis of modern and ancient mind/body techniques
Your body will find healthy feel good movement with:
What do these have in common?
Awareness of Body
Action of Mind
Richmond , VA
Tai Chi 5 Elements Form
(seated and standing form)
Lewis Ginter Botanical Gardens
Saturdays, 10am-2:30pm (Lunch Included)
April 29, 2017
May 20, 2017 (L2)
June, 24, 2017
To register click below and scroll to find the Tai Chi workshop date.
NEW! Video for rent or purchase.
Learn the 5 Elements Form, Tai Chi.
New release, video's for rent or purchase; Simply Practice the 5 Elements. A collection of 3 seated and 3 standing practices. Each practice has the 5 Elements narration and 4 have musical accompaniment. Choose one video or the complete set.