Designs for Body and Mind
Awareness of Body. Action of Mind
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Welcome
Designs for Body and Mind 

a synthesis of modern and ancient mind/body techniques



 
Your body will find healthy feel good movement with:

Yoga
Tai Chi

Franklin Method
Embodiment Meditation
Neuromuscular Reeducation


What do these have in common? 

Awareness of Body
Action of Mind

 



Richmond , VA  


Tai Chi 5 Elements Form
(seated and standing form)
Workshops at

 Lewis Ginter Botanical Gardens

Saturdays, 10am-2:30pm (Lunch Included)

April 29, 2017
May 20, 2017 (L2)
June, 24, 2017


To register click below and scroll to find the Tai Chi workshop date.
LewisGinter.org

NEW! Video for rent or purchase.
Learn the 5 Elements Form, Tai Chi.


 
New release, video's for rent or purchase; Simply Practice the 5 Elements. A collection of 3 seated and 3 standing practices. Each practice has the 5 Elements narration and 4 have musical accompaniment. Choose one video or the complete set.

 
 
 
LEARN           LAUGH           LIVE