Designs for Body and Mind
Awareness of Body. Action of Mind
Classes & Workshops
Private Instruction
Tai Chi
Sexual Vitality
Franklin® Method
Books & Videos
About Rie Monique Cheire
Registration Policy
Designs for Body and Mind 

a synthesis of modern and ancient mind/body techniques

Your body will find healthy feel good movement with:

Tai Chi

Franklin Method
Embodiment Meditation
Neuromuscular Reeducation

What do these have in common? 

Awareness of Body
Action of Mind


Richmond , VA  

Tai Chi 5 Elements Form
(seated and standing form)
Workshops at

 Lewis Ginter Botanical Gardens

Saturdays, 10am-2:30pm (Lunch Included)

April 29, 2017
May 20, 2017 (L2)
June, 24, 2017

To register click below and scroll to find the Tai Chi workshop date.

NEW! Video for rent or purchase.
Learn the 5 Elements Form, Tai Chi.

New release, video's for rent or purchase; Simply Practice the 5 Elements. A collection of 3 seated and 3 standing practices. Each practice has the 5 Elements narration and 4 have musical accompaniment. Choose one video or the complete set.

LEARN           LAUGH           LIVE