Designs for Body and Mind
Awareness of Body. Action of Mind
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Books & Videos
New! Rent or Purchase.
Learn The 5 Elements Form
Tai Chi Instructional Videos. 

New! Simply Practice The 5 Elements. This is a collection of 6 practices for rent or purchase. Perfect for the student who has taken the 5 Elements Form Workshop, or has learn the form through, Learn The 5 Elements Form Video. Choose one or the entire set, to fulfill your needs. 

Coming soon:
Class and Practice  video's for the 5 Elements Form Tai Chi 

Coming Fall  2017

Get a Better Massage! 

Mindfulness Tools for the Massage Client. Increase your Relaxation, Improve your Health and Get the Best Massage Ever!

Links to blog posts about this upcoming book:

Coming in 2018

Therapeutic Exercise for Mobility and Vitality:
The Pelvic Girdle